SAUTEED CHICKEN WITH APPLES

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Sauteed Chicken with Apples image

Here's a flavorful fall dish. I like to use flavorful, slightly tart green apples. I strongly recommend using cider instead of apple juice, too - it adds much more flavor.

Provided by ChrisMc

Categories     Sauces

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken breasts
1 tablespoon olive oil
1 apple, sliced
1 cup apple cider
1 onion, sliced thin
1 clove garlic, minced
1/2 teaspoon dried thyme
1/2 teaspoon salt
2 tablespoons mustard (preferably Dijon or other flavorful mustard)

Steps:

  • Pound chicken breasts until each is about 3/4 inch thick.
  • Heat the oil in a large skillet and saute the chicken for about 3 minutes per side.
  • Add the apple, cider, onion, garlic, thyme, and salt.
  • Cover and simmer 6-8 minutes until chicken is cooked through and tender.
  • Remove the chicken, apple, and onion from the pan.
  • Bring the remaining sauce to a boil and cook 5 minutes or until slightly thickened.
  • Whisk in the mustard and serve over the chicken.

Nutrition Facts : Calories 315.3, Fat 17.1, SaturatedFat 4.4, Cholesterol 92.8, Sodium 467.5, Carbohydrate 8.5, Fiber 1.5, Sugar 5, Protein 30.9

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