SAUTEED BANANAS AND SWEET POTATOES
Make and share this Sauteed Bananas and Sweet Potatoes recipe from Food.com.
Provided by Chef Jean
Categories Low Protein
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Scrub the sweet potatoes. Place them in a large saucepan, cover with water, and simmer until soft (about 20 minutes). When cool enough to handle, peel the sweet potatoes and cut into 2-inch thick pieces. Set aside.
- Melt 3 Tablespoons butter or margarine in large skillet over medium heat.
- Add bananas and fry, turning often, until well coated and heated through (about 5 minutes).
- Add sweet potatoes, toss carefully to coat, and heat through, about 5 minutes.
Nutrition Facts : Calories 230.5, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 99.5, Carbohydrate 44.4, Fiber 5.7, Sugar 18.1, Protein 2.7
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