SAUSAGE, ZUCCHINI, AND CAULI KETO RISOTTO

Sausage, Zucchini, and Cauli Keto Risotto image

Chicken sausage, cauliflower, zucchini, and Parmesan cheese combine in this creamy and delicious low-carb risotto, perfect for any meal.

Provided by Fioa

Categories Fruits and Vegetables Vegetables Squash

Time 29m

Yield 4

Number Of Ingredients 11

Ingredients

¼ cup ghee
½ onion, finely chopped
1 clove garlic, minced
2 links chicken sausage, cut into 1/2-inch rounds
1 head cauliflower, grated
½ zucchini, sliced
½ cup heavy whipping cream
1 cup grated Parmesan cheese
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground nutmeg

Steps:

Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in sausage and grated cauliflower; cook for 3 minutes more. Add zucchini and cook until tender, about 3 minutes.
Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.

Nutrition Facts : Calories 436.9 calories, Carbohydrate 12.1 g, Cholesterol 107.4 mg, Fat 37.8 g, Fiber 4.1 g, Protein 14.9 g, SaturatedFat 21.1 g, Sodium 908.5 mg, Sugar 4.6 g