SAUSAGE & SALSA BREAKFAST BURRITOS

Sausage & Salsa Breakfast Burritos image

The best of breakfast gets wrapped snugly in a whole wheat tortilla for a hand-held feast on the go. -Michelle Burnett, Eden, Utah

Provided by Taste of Home

Time 20m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

5 breakfast turkey sausage links
2 cartons (8 ounces each) egg substitute
1/2 cup salsa
1/4 teaspoon pepper
6 whole wheat tortilla (8 inches), warmed
1/2 cup shredded reduced-fat cheddar cheese

Steps:

Cook sausage links according to package directions. Meanwhile, in a large bowl, whisk the egg substitute, salsa and pepper. Pour into a large nonstick skillet coated with cooking spray. Cook and stir over medium heat until eggs are nearly set. Chop the sausage links. Add to egg mixture; cook and stir until completely set., Spoon 1/3 cup egg mixture off center on each tortilla and sprinkle with 4 teaspoons cheese. Fold sides and ends over filling and roll up.

Nutrition Facts : Calories 265 calories, Fat 10g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 602mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges