SAUSAGE, PEPPER, BROCCOLI, AND ZUCCHINI PIZZA

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Sausage, Pepper, Broccoli, and Zucchini Pizza image

Piled high with embellishments, this pizza is a good one for hearty appetites.

Yield makes 6 slices

Number Of Ingredients 10

1 1/2 tablespoons olive oil, plus more for the pan
1 link Tofurky sausage, sliced 1/4 inch thick
1 small red bell pepper, cut into narrow strips
1 cup small broccoli florets
1 small zucchini, sliced (or about 1 cup halved and sliced zucchini)
2 tablespoons oil-packed sliced sundried tomatoes, optional
One 12-to 14-inch good-quality pizza crust
2/3 cup good-quality pizza or marinara sauce of your choice
3/4 cup grated vegan Cheddar cheese, optional
Dried basil

Steps:

  • Preheat the oven to 425°F. Lightly oil a roasting pan.
  • Combine the sausage, bell pepper, broccoli, zucchini, optional sun-dried tomatoes, and oil in a mixing bowl. Stir together and transfer to the prepared pan. Place in the hot oven and set a timer for ten minutes.
  • Meanwhile, place the crust on a pizza stone or baking sheet. Distribute the sauce over the crust. Sprinkle with the cheese, if using. Cut the pizza into 6 slices (use a pizza wheel if on a stone; kitchen shears if on a baking sheet). Place the pizza in the oven about 10 minutes after the vegetables.
  • Give the vegetables a stir when the pizza goes in the oven. Bake for an additional 12 to 15 minutes, until the vegetables are nicely roasted and the pizza crust begins to turn golden.
  • Distribute the vegetable mixture evenly over the surface of the pizza, then serve at once.
  • A simple green salad is all that's needed to complete this filling pizza meal. For ideas, see the suggestions for mixed greens salads under Recipe Not Required (page 192), or make a green salad just the way you like it.
  • (per slice)
  • Calories: 312
  • Total Fat: 11g
  • Protein: 12g
  • Carbohydrates: 39g
  • Fiber: 3.5g
  • Sodium: 445mg

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