SAUSAGE, MUSTARD & APPLE HASH

Sausage, mustard & apple hash image

Looking for a healthy dish that's good for your wallet too? This sausage, mustard & apple hash costs less than £1 per serving and is perfect for a family

Provided by Esther Clark

Time 35m

Number Of Ingredients 8

Ingredients

450g white potatoes , peeled and cut into 2cm cubes
30g butter
olive oil , for frying
2 small Cox's apples , cored and cut into wedges
4 herby pork sausages , cut into chunks
2 tsp wholegrain mustard
3 thyme sprigs , leaves picked
watercress salad , to serve

Steps:

Bring a large pan of salted water to the boil. Add the potatoes and cook for 4 mins. Drain and leave to steam dry in a colander.
Heat half the butter and 1 tbsp olive oil in a large frying pan or shallow casserole dish over a medium-high heat. Add the apple wedges and fry on each side for 5 mins or until golden brown and starting to caramelise. Remove with a slotted spoon and set aside on a plate.
In the same pan, heat the remaining butter and a little more oil over a medium heat and add the potatoes and sausage chunks. Fry for 10-15 mins, turning every so often until the potatoes and sausage are crisp and golden brown. Season to taste. Stir through the mustard and the apple wedges, then scatter over some thyme leaves, and serve with watercress salad.

Nutrition Facts : Calories 727 calories, Fat 48 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 18 grams protein, Sodium 1.9 milligram of sodium