SAUSAGE MINESTRONE

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Sausage minestrone image

Bulk out this chunky vegetable soup with hearty sausage and cannellini beans, then serve with our tapenade ciabatta toasts

Provided by Good Food team

Categories     Lunch

Time 1h

Number Of Ingredients 14

2 tbsp olive oil , plus extra for drizzling
2 onions , finely chopped
6 carrots , roughly diced
4 celery sticks, roughly diced
4 garlic cloves , roughly chopped
8 good-quality sausages , skins removed and sausagemeat broken into walnut-sized pieces
1 tbsp tomato purée
2 x 400g cans chopped tomatoes
1 chicken stock cube , crumbled
400g can cannellini bean , drained and rinsed
1 tbsp golden caster sugar
1 tbsp red wine vinegar
large pack parsley , roughly chopped
Tapenade toast (see 'goes well with'), to serve

Steps:

  • Put the oil, onions, carrots, celery and garlic in a large saucepan. Cook gently over a low heat for 15 mins or until soft. Meanwhile, tip the sausage pieces into a non-stick frying pan, turn up the heat and sizzle for a few mins to brown. Put to one side.
  • Stir tomato purée through the soft vegetables and cook for 1 min more. Pour in the tomatoes, 3½ cans of water and the stock cube. Stir and simmer for 10 mins. Add the sausage pieces and beans, and bubble down for 10 mins until sausages are cooked through. Season and stir in the sugar, vinegar and parsley. Spoon into bowls, adding a Tapenade toast (see 'goes well with') to float, and a drizzle more olive oil, if you like.

Nutrition Facts : Calories 393 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 19 grams sugar, Fiber 6 grams fiber, Protein 14 grams protein, Sodium 2.4 milligram of sodium

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