SAUSAGE & COURGETTE KEBABS
Children aged 3-6 can make their own dinner and have fun threading these skewers
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Yield Makes 8 small skewers
Number Of Ingredients 5
Steps:
- Ask your grown-up helper to turn the oven to 200C/ 180C fan/gas 6. Cut the courgette and pepper into chunks with a knife or scissors (or ask your grown-up).
- Cut each sausage into 3 or 4 pieces with your scissors (or ask your grown-up to do this).
- Push the wooden sticks through the cherry tomatoes, peppers, courgettes and pieces of sausage in any order, making sure the pointy end is facing away from you.
- Brush your skewers with olive oil and put in a baking dish. Ask your grown-up helper to put them in the oven for 20 mins or until the veg are soft and the sausage cooked.
Nutrition Facts : Calories 42 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.19 milligram of sodium
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