SAUSAGE AND PEPPER SKEWERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



SAUSAGE AND PEPPER SKEWERS image

Categories     Chicken     Quick & Easy     Healthy

Yield 4 People

Number Of Ingredients 11

1 cup couscous
2 bell peppers (red and yellow), cut into chunks
1 (12 oz) package chicken sausage (preferably garlic flavored), cut into 1-inch pieces
1 large red onion, cut into chunks
1 cup cherry tomatoes
3 tbls extra-virgin olive oil
Kosher salt and freshly ground pepper
1/4 cup fresh parsley
1/4 cup fresh cilantro
4 scallions, roughly chopped
1 tbls white wine vinegar

Steps:

  • Soak eight 8 inch skewers in water, at least 15 minutes. Preheat a grill or grill pan to medium high. Prepare the couscous as label directs. Meanwhile, toss the bell peppers, sausage, onion and tomatoes in a bowl with 1tbls olive oil; season with salt and pepper. Thread onto the skewers, alternating the sausage and vegetables. Grill, turning, until the vegetables are slightly softened and the sausage begins to brown, 6-7 minutes. Meanwhile, puree the parsley, cilantro and scallions in a blender with the remaining 2 tbls olive oil, the vinegar and 2 tbls water. Season with salt and pepper. Brush the skewers with some of the pesto and continue to cook, turning, until the tomatoes are tender and the sausage is charred, 6-7 more minutes. Toss the couscous with half of the remaining pesto and season with salt and pepper. Serve with the skewers and the remaining pesto, for dipping.

There are no comments yet!