SAUMON A L'UNILATERAL - SALMON COOKED ON ONE SIDE ONLY

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Saumon a L'unilateral - Salmon Cooked on One Side Only image

Quick, easy, low cal and delicious! From the book "French Women Don't Get Fat" by Mireille Guiliano.

Provided by gemini08

Categories     Lunch/Snacks

Time 10m

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 3

4 pieces wild salmon, skin on
1 tablespoon lemon juice
1/2 teaspoon coarse salt

Steps:

  • Heat a nonstick frying pan, place salmon in the pan, skin side down.
  • Pour the lemon juice over the salmon, add the salt, cook for about 6 minutes over medium heat until the skin is crispy.
  • Serve immediately, season, if you like, with a dash of olive oil and a sprig of fresh thyme or top with your favorite salsa.

Nutrition Facts : Calories 0.8, Sodium 290.7, Carbohydrate 0.3, Sugar 0.1

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