SAUERKRAUT CHICKTURK BURGER PATTIES

Sauerkraut Chickturk Burger Patties image

Make and share this Sauerkraut Chickturk Burger Patties recipe from Food.com.

Provided by Derf2440

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1/2 lb ground chicken breast
1/2 lb ground dark turkey meat
1 large egg
1 3/4 cups sauerkraut, drained and fairly dry, divided
1/2 cup onion, finely chopped
1 teaspoon Worcestershire sauce
1 teaspoon whole grain mustard (or dejon type)
1/2 teaspoon fresh ground pepper
1/2 teaspoon sage, rubbed (optional)
vegetable oil cooking spray
4 slices aged cheddar cheese
4 hamburger buns, toasted and librally spread with mustard (optional)

Steps:

Thouroughly mix together, chicken, turkey, egg, 3/4 cup saurkraut, onion, wostershire sauce, mustard, pepper, and sage if using.
Divide mix into 4 patties. Spray a non stick frypan generously with veggie spray; heat to a sizzle. Add patties, reduce heat to medium, cook for about 3 minutes, 'til well browned and flip, cook another 3 minutes, put lid on frypan and cook another 8 minutes; remove lid and place a slice of cheese on top of each pattie, put lid back on and cook another 5 or 6 minutes or until the cheese melts.
Remove to plate on top of toasted bottom of roll; place 1/4 cup saurkraut on top of each pattie; top with other half of roll.
Or alternately leave the roll out and serve with mustard, veggies and potatoes.

Nutrition Facts : Calories 174.4, Fat 4.6, SaturatedFat 1.4, Cholesterol 125, Sodium 537.3, Carbohydrate 5.3, Fiber 1.9, Sugar 2.2, Protein 26.9

*** Explore more Sauerkraut Chickturk Burger Patties Recipes »

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