SAUCY BEEF AND CABBAGE DINNER

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Saucy Beef and Cabbage Dinner image

I've been trying to incorporate more whole grains into my family's diet. This saucy rice dinner has all the southwest flavors they love. -Marcia Doyle, Pompano, Florida

Provided by @MakeItYours

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1 large onion, chopped
1 cup sliced fresh mushrooms
1 medium head cabbage, chopped
1 can (46 ounces) reduced-sodium tomato juice
1 cup instant brown rice
1 can (6 ounces) tomato paste
1/4 cup packed brown sugar
2 tablespoons lemon juice
1 teaspoon dried thyme
1 teaspoon dried parsley flakes
1/2 teaspoon pepper
Optional: fresh thyme and fresh parsley, chopped

Steps:

  • In a Dutch oven, cook the beef, onion and mushrooms over medium heat until meat is no longer pink; drain. , Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until cabbage and rice are tender, 15-20 minutes.

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