SATAY BEEF AND CHOY SUM STIR-FRY

Satay Beef and Choy Sum Stir-Fry image

Provided by Sonya01

Categories Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

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1 1/3 cups jasmine rice
2 tablespoons peanut oil
600 g beef, strips
1 brown onion, halved, thinly sliced
1 red capsicum, thinly sliced
1 garlic clove, crushed
1 bunch baby choy sum, trimmed, chopped
1/4 cup crunchy peanut butter
1/3 cup ayam coconut cream
2 tablespoons sweet chili sauce
2 tablespoons oyster sauce
1 small red chile, deseeded, sliced

Steps:

Cook rice following absorption method on packet.
Meanwhile, heat wok over high heat until hot. Add 2 teaspoons of oil and swirl to coat. Add half the beef. Stir-fry for 1 minute or until sealed. Remove to a plate. Repeat with oil and remaining beef.
Add remaining 1 tablespoon of oil to wok. Add onion, capsicum and garlic. Stir-fry for 2 minutes or until vegetables are tender. Return beef and any juices to wok. Add choy sum, peanut butter, coconut cream, sweet chilli sauce and oyster sauce. Stir-fry for 2 to 3 minutes or until choy sum is tender and stir-fry heated through.
Divide rice between bowls. Top with stir-fry. Sprinkle with chilli. Serve.

Nutrition Facts : Calories 733, Fat 42.8, SaturatedFat 16.1, Cholesterol 32.7, Sodium 463.7, Carbohydrate 75.2, Fiber 4.9, Sugar 18, Protein 12.3