SANDRA LEE'S BEEF KEBABS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sandra Lee's Beef Kebabs image

Saw this on Money Saving Meals awhile back! DH and I thought it sounded great! Posting here for safekeeping! You will also need wooden skewers for this recipe make sure you soak them in water before using!

Provided by SarahBeth

Categories     Lunch/Snacks

Time 40m

Yield 12 skewers, 6 serving(s)

Number Of Ingredients 9

2 tablespoons canola oil
1 tablespoon garlic, chopped
1/2 cup plain yogurt
1 teaspoon ground cumin
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 teaspoons hot sauce
3 lbs bottom round steaks, cut into 1-inch cubes
1 large yellow onion, chopped in large chucks slightly large than beef cubes

Steps:

  • In a large bowl whisk together canola oil, garlic, yogurt, cumin, salt, pepper and hot sauce. Reserve half the marinade, in a covered bowl, and refrigerate. Add beef cubes to remaining marinade, cover and refrigerate for anywhere from 30 minutes to overnight.
  • Preheat grill pan or outdoor grill to medium high heat. Be sure to oil the grill surface before grilling the kebabs.
  • Thread beef cubes and onion pieces onto skewers, alternating 3 pieces of beef and onion per skewer. Set aside extra beef cubes for Round 2 recipe. Place skewers on the grill pan and cook 3 to 4 minutes on each side for medium-rare.

Nutrition Facts : Calories 503, Fat 31.6, SaturatedFat 11.1, Cholesterol 168.2, Sodium 567.2, Carbohydrate 4, Fiber 0.5, Sugar 2, Protein 48.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #very-low-carbs     #lunch     #easy     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #number-of-servings     #3-steps-or-less