SAMMIE'S BREAKFAST BURRITOS

Sammie's Breakfast Burritos image

"We're trying to eat healthier, so this recipe is the result of lightening up fast-food burritos. You can replace the sausage with ham or bacon."-Sandra Ward, Tulsa, Oklahoma

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

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Ingredients

4 large eggs
1/4 cup salsa
1/8 teaspoon chili powder
1/8 teaspoon ground cumin
1/8 teaspoon pepper
3 breakfast turkey sausage links, casings removed
1/4 cup shredded reduced-fat cheddar cheese
4 fat-free flour tortillas (6 inches), warmed

Steps:

In a small bowl, whisk the eggs, salsa, chili powder, cumin and pepper; set aside., Crumble sausage into a large skillet; cook over medium heat until no longer pink. Drain. Push sausage to the sides of pan. Pour egg mixture into center of pan. Cook and stir until set. Sprinkle cheese over the top. Remove from the heat; cover and let stand until cheese is melted., Place 1/2 cup mixture on each tortilla; roll up.

Nutrition Facts : Calories 211 calories, Fat 11g fat (4g saturated fat), Cholesterol 233mg cholesterol, Sodium 510mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 1g fiber), Protein 13g protein.