SALMON WITH MAPLE-DIJON GLAZE

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Salmon with Maple-Dijon Glaze image

Provided by Nancy Fuller

Categories     main-dish

Time 20m

Yield 8 servings

Number Of Ingredients 7

Nonstick cooking spray, for spraying the casserole dish
One 2-pound center-cut wild salmon fillet, skin on
1/4 cup Dijon mustard
2 tablespoons maple syrup
2 tablespoons olive oil
1 tablespoon fresh thyme leaves
1/4 teaspoon ground cumin

Steps:

  • Preheat the oven to 425 degrees F.
  • Spray a parchment-lined casserole dish with nonstick spray and lay the salmon in it skin-side down.
  • In a small bowl, whisk together the mustard, maple syrup, olive oil, thyme and cumin. Pour the mixture over the salmon, spreading to coat it evenly.
  • Bake until just cooked through, 12 to 15 minutes. Transfer the salmon to a serving platter.

Nutrition Facts : Calories 213, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 231 milligrams, Carbohydrate 5 grams, Protein 23 grams, Sugar 3 grams

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