SALMON WITH GREEN BEANS AND LEMON ZEST

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Salmon with Green Beans and Lemon Zest image

Cooking in parchment paper is quick, simple, and gives all the flavor without all the fat -- plus easy cleanup.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 6

4 skinless salmon fillets, (6 ounces each)
3/4 pound green beans, trimmed
12 wide strips lemon zest (from 2 lemons)
4 teaspoons capers, rinsed and drained (chopped if large)
Coarse salt and ground pepper
4 teaspoons extra-virgin olive oil

Steps:

  • Preheat oven to 400 degrees. Place salmon fillets in center of four 16-inch-long pieces of parchment. Top with green beans, lemon zest, and capers. Season with salt and pepper and drizzle each with 1 teaspoon oil. Fold parchment into a twist or envelope shape.
  • Place packets on a rimmed baking sheet and bake until packets are puffed up and salmon is cooked through, 12 to 15 minutes.

Nutrition Facts : Calories 346 g, Fat 17 g, Fiber 3 g, Protein 40 g

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