SALMON, SWEET POTATO AND BROCCOLI "NUGGETS"
Small - veggie packed fish cakes with a twist. A perfect meal, snack or lunch for a family with children. Yummy and super delicious! Nuggets can be formed the day before and fried the next day.
Provided by Betty Bramanis @RecipesandSmallTalk
Categories Fish
Number Of Ingredients 8
Steps:
- Boil and mash the sweet potatoes. Well steam the broccoli until well cooked - mash the two together in a large bowl. Add the other ingredients, mix well with your hands.
- Form the mixture into walnut sized balls and press to create a pattie.
- Heat the oil in a non stick pan. Fry the patties for 3 minutes each side over a medium-high heat.
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