SALMON HASH

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Salmon Hash image

This great recipe works for brunch with a poached egg on top, or makes a wonderful, easy fish supper served with your favorite green vegetable.

Provided by Geema

Categories     Brunch

Time 27m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 can red salmon, drained and flaked
2 cups chopped peeled red potatoes
2 tablespoons butter, melted
4 scallions, finely chopped
salt and pepper

Steps:

  • Remove and discard skin and bones from salmon; flake with a fork and set aside.
  • Sauté potatoes in margarine 12 minutes or until golden and tender.
  • Add scallions to skillet and sauté 2 to 3 minutes.
  • Stir in salt and pepper.
  • Add the salmon to the skillet, mixing it carefully into the potatoes.
  • Cook over medium heat, without stirring again, until thoroughly heated.
  • Serve with a poached egg on top if you like.

Nutrition Facts : Calories 146.3, Fat 7.9, SaturatedFat 4.9, Cholesterol 20.4, Sodium 63.7, Carbohydrate 17.4, Fiber 2.2, Sugar 1.5, Protein 2.3

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