SALMON CROQUETTE SALAD (GLUTEN FREE)

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Salmon Croquette Salad (Gluten Free) image

My favorite local restaurant for brunch serves delicious salmon croquettes on a bed of greens and I wanted to create a gluten-free version of this dish. Please visit my blog, www.innerharmonynutrition.com, for more healthy gluten-free recipes.

Provided by InnerHarmonyNutriti

Categories     Free Of...

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19

12 ounces wild salmon
salt
pepper
1 tablespoon sake or 1 tablespoon white wine
1/2 cup gluten-free rolled oats
1 egg
2 scallions, thinly sliced
2 teaspoons ginger, freshly grated
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup gluten-free cornmeal
1 tablespoon olive oil
8 cups salad greens
1/2 cup raw cashew nuts
1 teaspoon ginger, peeled and chopped
2 tablespoons fresh lemon juice
1/4 teaspoon salt
1/2 teaspoon wasabi powder (option) or 1/2 teaspoon wasabi paste (option)
4 -6 tablespoons filtered water

Steps:

  • Preheat oven to 400°F/200°C degrees.
  • On a sheet of aluminum foil, place salmon fillet in the middle with the skin side down. Sprinkle with salt, pepper, and sake or wine. Wrap the salmon and seal tight.
  • Bake for 20 minutes.
  • Remove the skin of the cooked salmon and flake the salmon with a fork in a bowl.
  • Add rolled oats, egg, scallions, ginger, salt and pepper and mix well.
  • Make 8 salmon patties and coat with cornmeal.
  • Heat oil in a frying pan and cook salmon patties for a few minutes until browned. Flip and cook the other side as well.
  • Mix all the ingredients for the raw cashew sauce in a blender or food processor. Add more water if it's too thick.
  • On each salad plate, place greens and two salmon croquettes on top.
  • Drizzle the cashew sauce on top.
  • Infuse love into the food and serve!

Nutrition Facts : Calories 245.4, Fat 10.6, SaturatedFat 2.1, Cholesterol 84.8, Sodium 536.1, Carbohydrate 13.3, Fiber 3.3, Sugar 1.7, Protein 23.6

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