SALMON AND GARBANZO BEAN SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Salmon and Garbanzo Bean Soup image

This easy and unbelievably delicious salmon soup is ready in just twenty minutes!

Provided by cyrus

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 50m

Yield 8

Number Of Ingredients 7

½ pound bacon, chopped
1 onion, thinly sliced
1 pound salmon fillets, cut into 1 inch cubes
5 cups chicken broth
1 bunch fresh spinach, rinsed and thinly sliced
1 (14 ounce) can garbanzo beans, drained
salt and pepper to taste

Steps:

  • Cook bacon in a large pot over medium-high heat until the fat has rendered out and the bacon begins to crisp. Pour out the excess grease, then stir in the onion. Continue cooking and stirring until the onion has turned golden-brown, 5 to 8 minutes more. Add the salmon cubes, and cook gently until they turn opaque on all sides, but are not yet cooked in the center.
  • Increase heat to high, and pour in the chicken broth. Once the soup begins to simmer, reduce heat to medium-low, and cook for 10 minutes. Stir in the spinach and garbanzo beans, return to a simmer, then season to taste with salt and pepper, and serve.

Nutrition Facts : Calories 215.6 calories, Carbohydrate 14.2 g, Cholesterol 38.1 mg, Fat 10.1 g, Fiber 3.4 g, Protein 17 g, SaturatedFat 2.5 g, Sodium 423.3 mg, Sugar 0.8 g

There are no comments yet!