SALMON AND COUSCOUS

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Make and share this Salmon and Couscous recipe from Food.com.

Provided by ellie_

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 teaspoon salt
1 cup couscous
2 1/4 tablespoons panko breadcrumbs
2 tablespoons dill, chopped
4 salmon fillets (4 ounces each)
1/4 teaspoon pepper
2 teaspoons Dijon mustard
3 cups Baby Spinach, chopped
1/4 cup chicken broth

Steps:

  • Preheat oven to broil. Place foil on cookie sheet and set aside.
  • Bring 1 3/4 cups water to a boil in a pot; add 1/4 teaspoon of the salt and the couscous. Cover and cook 8 minutes, stirring occasionally. Set aside.
  • Meanwhile, in a cup of small bowl combine crumbs and 1 tablespoon dill; set aside.
  • Sprinkle salmon with remaining 1/4 teaspoon salt and the pepper and place on cookie sheet. Place directly under broiler and cook for 5 minutes. Remove from oven and lower rack (6 inches from heat source).
  • Brush salmon with mustard and sprinkle with the crumb mixture, pressing to adhere. Spray with Pam. Return to oven and cook another 2 minutes.
  • Stir remaining dill, spinach and chicken broth into the couscous and let sit for 5 minutes before serving with the salmon.

Nutrition Facts : Calories 591.2, Fat 14.8, SaturatedFat 2.7, Cholesterol 146.3, Sodium 799.7, Carbohydrate 37.3, Fiber 3, Sugar 0.4, Protein 72.3

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