SALAD OF LENTILS AND CORIANDER

Salad of Lentils and Coriander image

Make and share this Salad of Lentils and Coriander recipe from Food.com.

Provided by Is This Really Nece

Categories Lentil

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

6 tablespoons pine nuts
2 spring onions
2 sour gherkins
1 1/2 cups green lentils
1 cup coriander leaves
2 tablespoons white wine vinegar
5 tablespoons olive oil
salt
pepper

Steps:

Toast the pine nuts.
Slice the spring onion finely.
Rinse and chop the gherkins finely.
Rinse lentils and cook in plenty of water until "al dente" (15-20 mins).
Drain and allow to cool until lukewarm (this can be speeded up by rinsing them in cold water).
Mix with the other ingredients and season to taste.

Nutrition Facts : Calories 491.8, Fat 26.3, SaturatedFat 3.1, Sodium 8, Carbohydrate 45.6, Fiber 22.7, Sugar 2.1, Protein 20.5

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