RUNNER BEAN, SMOKED TROUT & POTATO SALAD

Runner bean, smoked trout & potato salad image

Showcase seasonal ingredients in this simple salad of delicate fish, new potatoes and beans in a mustard and horseradish vinaigrette

Provided by Barney Desmazery

Time 30m

Number Of Ingredients 10

Previous Next

Ingredients

500g new potato , scrubbed and cut in half
300g runner bean , trimmed and sliced
4 spring onions , sliced
½ bunch parsley , roughly chopped
150g pack smoked trout , flaked
50ml extra-virgin olive oil
juice ½ lemon
2 tbsp red wine vinegar
2 tsp wholegrain mustard
1 tbsp horseradish sauce

Steps:

To make the dressing, mix all the ingredients together in a jar and shake well. Cook the potatoes in boiling salted water for 10 mins until just tender, then drain. Cook the beans in boiling salted water for 10 mins until tender, then plunge into ice water and drain.
Toss the warm potatoes and beans together with half the spring onions and parsley, and half the dressing. Spread over a platter, then scatter over the smoked trout. Scatter over the rest of the spring onions, drizzle with the remaining dressing and serve, or leave everyone to help themselves.

Nutrition Facts : Calories 286 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1.2 milligram of sodium