RUM MARINATED CHICKEN WITH TROPICAL SALSA

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Make and share this Rum Marinated Chicken With Tropical Salsa recipe from Food.com.

Provided by Parsley

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2-2 lbs boneless skinless chicken breasts
1/2 cup light rum
1/4 cup tarragon vinegar
1/8 cup packed brown sugar
2 garlic cloves, crushed
2 cups diced mangoes (slightly underripe, if possible)
2 cups diced papayas
1/2 cup golden raisin
2 teaspoons lime juice
3 green onions, chopped (the whole onion)
1/8 cup finely chopped green pepper
1/4-1/2 teaspoon fresh ground ginger
1/2 teaspoon tarragon

Steps:

  • Combine marinade ingredients in a glass or plastic container. Add raw chicken breasts.
  • Chill for at least 6-8 hours; turning halfway through marinating time.
  • To prepare salsa, combine all salsa ingredients in a bowl. Chill until needed, but try to serve the salsa at room temperature
  • After chicken has marinated, grill over hot coals until juices no longer pink, or roast in oven at 375 for about 20-30 or until juices run clear.
  • Serve topped with the fruit salsa.

Nutrition Facts : Calories 281, Fat 1.7, SaturatedFat 0.5, Cholesterol 65.8, Sodium 81.3, Carbohydrate 29.3, Fiber 2.6, Sugar 22.8, Protein 27.5

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