RUM-BAKED SWEET POTATOES

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Make and share this Rum-Baked Sweet Potatoes recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Protein

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 7

4 -5 lbs sweet potatoes or 4 -5 lbs yams
2 oranges
1 cup dark brown sugar
1/3 cup dark rum (Meyers)
salt
fresh ground black pepper
8 tablespoons unsalted butter, cut into small pieces

Steps:

  • Preheat oven to 400°.
  • Prick sweet potatoes with a fork and place them on a baking sheet; bake for about 1 hour or until tender when pierced with a fork.
  • Remove from oven; when they are cool enough to handle, scoop out the flesh.
  • In a bowl, mash the potatoes-it is ok if there are some lumps, the mixture does not have to be a fine puree.
  • With a rasp grater or citrus zester, remove zest of both oranges; chop it and set aside.
  • Juice the oranges, then stain the juice, pouring it into the potatoes.
  • Add in half the zest, half the brown sugar, and half the rum.
  • Season to taste with salt and pepper.
  • Transfer mixture to a casserole dish; dot the top with butter; sprinkle the remaining brown sugar and rum over the top.
  • Bake until heated through, about 30 minutes.
  • Just before serving, scatter the remaining zest over the top.

Nutrition Facts : Calories 437.5, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 137.2, Carbohydrate 76.3, Fiber 7.6, Sugar 39, Protein 4

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