ROSEMARY SWEET POTATO FRIES

Rosemary Sweet Potato Fries image

A local restaurant got me hooked on sweet potato fries. I started making them at home with different seasonings to match the taste. I'm thrilled with the results! -Jackie Gregston, Hallsville, Texas

Provided by Taste of Home

Time 45m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

3 tablespoons olive oil
1 tablespoon minced fresh rosemary
1 garlic clove, minced
1 teaspoon cornstarch
3/4 teaspoon salt
1/8 teaspoon pepper
3 large sweet potatoes, peeled and cut into 1/4-inch julienned strips (about 2-1/4 pounds)

Steps:

Preheat oven to 425°. In a large resealable plastic bag, combine the first six ingredients. Add sweet potatoes; shake to coat., Arrange in a single layer on two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, 30-35 minutes or until tender and lightly browned, turning occasionally.

Nutrition Facts : Calories 256 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 459mg sodium, Carbohydrate 39g carbohydrate (16g sugars, Fiber 5g fiber), Protein 3g protein.