Saw this on The Biggest Loser last night and it looked amazing and something healthy to eat on Super Bowl Sunday. The recipe was created by Chef Curtis Stone.
Provided by Pixies Kitchen
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat a grill or grill pan on medium high heat.
- Place the orange juice into a small saucepan and cook over medium heat until the orange juice has the consistency of a very thin syrup.
- Add the Dijon, honey, garlic, and ginger and continue cooking over medium heat for 2 to 3 minutes.
- Remove from heat to allow flavors to meld and reserve.
- Evenly divide the cubed chicken among the rosemary sprigs and skewer the chicken onto the exposed part of the rosemary sprigs.
- Lightly brush the grill with oil and grill chicken for 1 to 2 minutes on each side or until done.
- Remove skewers from the grill to a serving plate, drizzle with the orange sauce and serve.
Nutrition Facts : Calories 120.5, Fat 1.1, SaturatedFat 0.3, Cholesterol 45.6, Sodium 80, Carbohydrate 8.1, Fiber 0.2, Sugar 6.6, Protein 18.7
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