ROSEMARY CHICKEN - LOW CARB

Rosemary Chicken - Low Carb image

Provided by HeidiSue

Categories Chicken

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 lb chicken piece, bone-in skin on (I usually buy all breasts, but you can buy a whole cut up chicken)
1/2 cup butter
2 tablespoons garlic juice (find it in the spice section at the grocery)
4 tablespoons lemon juice
1 teaspoon Tabasco sauce
1 teaspoon Worcestershire sauce
2 tablespoons dried rosemary

Steps:

Preheat oven to 375.
Mix all ingredients in a small sauce pan and heat on med-low until butter is melted, stir and set aside.
Place chicken skin side down in a baking dish (choose a baking dish that the chicken fits in snuggly).
Pour the sauce over the chicken.
Bake for 30 minutes.
Turn chicken over, baste& bake 30 more minutes or until top is crisp& chicken is cooked through.
Serve it with Rice& steamed veggies.
If low-carbing just skip the rice, pour the sauce over the veggies, so good.
I have made it with boneless skinless breasts, it's still good, we just prefer it this way (be sure and adjust the baking time).
I have never substituted real garlic for the garlic juice and personally wouldn't, but you can try.
BUT- If you have never tried garlic juice I highly recommend it, it is different than real garlic, it gives a wonderful flavor!