ROSEMARY CHICKEN - LOW CARB
This recipe came from my MIL, it is so simple and so delicious. Great for those low carbing. I often double the sauce ingredients, we pour it over the chicken & sides after its done.
Provided by HeidiSue
Categories Chicken
Time 1h10m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375.
- Mix all ingredients in a small sauce pan and heat on med-low until butter is melted, stir and set aside.
- Place chicken skin side down in a baking dish (choose a baking dish that the chicken fits in snuggly).
- Pour the sauce over the chicken.
- Bake for 30 minutes.
- Turn chicken over, baste& bake 30 more minutes or until top is crisp& chicken is cooked through.
- Serve it with Rice& steamed veggies.
- If low-carbing just skip the rice, pour the sauce over the veggies, so good.
- I have made it with boneless skinless breasts, it's still good, we just prefer it this way (be sure and adjust the baking time).
- I have never substituted real garlic for the garlic juice and personally wouldn't, but you can try.
- BUT- If you have never tried garlic juice I highly recommend it, it is different than real garlic, it gives a wonderful flavor!
Nutrition Facts : Calories 482.9, Fat 44.9, SaturatedFat 23.6, Cholesterol 150.3, Sodium 312.1, Carbohydrate 3.6, Fiber 1, Sugar 0.7, Protein 17.6
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