ROMAN SPINACH SOUP

Roman Spinach Soup image

An unsual recipe that is quick to make and perfect start to a low-carb meal. The recipe comes from Favorite Brand Name Low-Carb Recipes.

Provided by PaulaG

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

6 cups reduced-sodium chicken broth
1 cup egg substitute
1/4 cup minced fresh basil
3 tablespoons freshly grated parmesan cheese
2 tablespoons lemon juice
1 tablespoon minced fresh parsley
1/4 teaspoon white pepper
1/8 teaspoon ground nutmeg
8 cups fresh spinach, washed,stems removed,and coarsley chopped
lemon slice (to garnish)
parsley sprig (to garnish)

Steps:

In a 4-qt saucepan, over medium heat, bring broth to a boil.
Beat together egg substitute, basil, cheese,lemon juice, parsley, white pepper and nutmeg.
Set aside.
Add spinach to broth and simmer 1 minute.
Slowly pour egg mixture into broth while wisking constantly so that egg threads form.
Simmer 2 to 3 minutes or until egg is cooked.
Garnish with lemon slices and parsley.
Note: Soup may look curdled.

Nutrition Facts : Calories 59.9, Fat 1.8, SaturatedFat 0.7, Cholesterol 1.6, Sodium 166.4, Carbohydrate 4.3, Fiber 0.7, Sugar 1.1, Protein 8.3

*** Explore more Roman Spinach Soup Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #cuisine #preparation #occasion #healthy #very-low-carbs #soups-stews #european #dinner-party #low-fat #romantic #italian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #taste-mood #presentation #served-hot