ROASTED YAMS WITH COCONUT CURRY DIP

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ROASTED YAMS WITH COCONUT CURRY DIP image

Categories     Appetizer

Yield 12

Number Of Ingredients 12

INGREDIENTS:
2 pounds yams, peeled and cut diagonally into 1/2-inch slices
2 tablespoons olive oil
1/4 teaspoon cumin
Kosher salt and ground pepper to taste
1 cup sour cream
1/4 cup coconut milk
1/8 teaspoon cumin
1/4 teaspoon curry powder
1 tablespoon chives
Serves 12
PER SERVING: 105 calories, 2 g protein, 14 g carbohydrate, 5 g fat (3 g saturated), 9 mg cholesterol, 24 mg sodium, 2 g fiber.

Steps:

  • INSTRUCTIONS: Preheat oven to 400°. Spread the yams on 1-2 sheet pans and toss with the olive oil, cumin and a generous sprinkling of salt and pepper. Coat well. Bake for approximately 25 minutes, until fork tender. In a mixing bowl, combine the sour cream, coconut milk, cumin, curry powder and chives. Season to taste with salt and pepper and serve with the yams.

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