ROASTED VEGETABLE COUSCOUS WITH HUMMUS

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Roasted Vegetable Couscous With Hummus image

This can be served hot or cold according to your prefference. It's delicious either way.

Provided by Annacia * @Annacia

Categories     Other Main Dishes

Number Of Ingredients 18

1 - red bell pepper
1 - yellow bell pepper
5 - baby carrots, halved lengthways
2 - garlic cloves, sliced thinly
1 small zucchini
1 small eggplant
6 small mushrooms, quartered
1 sprig(s) fresh rosemary
1 - red onion
1 tablespoon(s) olive oil
2 cup(s) whole wheat couscous
2 1/2 cup(s) vegetable stock (or water)
1 cup(s) garbanzo beans
1/2 - tahini or to taste
1/2 - lemon, juice of
4 - green olives, pitted
1 - garlic clove
- salt & freshly ground black pepper

Steps:

  • Preheat the oven to 425°. Cut the red and yellow pepper in half and remove the seeds, then cut all of the vegetables in 1 inch pieces, except carrots which are cut in half..
  • Put into a roasting pan and add the sliced garlic and rosemary sprig and drizzle over the olive oil, tossing to coat evenly. Season and roast for 30-35 minutes or until the vegetables are tender and lightly caramelized, tossing occasionally.
  • Meanwhile, prepare the couscous.
  • Boil the vegetable stock or water. Add the couscous to stock (or water), swirl around a bit, cover, remove from heat and stand for 5 - 10 minutes.
  • Add freshly ground black pepper and salt to taste. Fluff through so that the grains separate. Do this a few times while waiting.
  • When ready add the cous cous to the pan with the vegetables and mix well. Return to the oven for 5 more minutes.
  • TO MAKE HUMMUS:
  • Put the garbanzos and tahini in a bowl with a clove of garlic, lemon juice and the 4 green olives. Season with black pepper and combine till smooth with a blender or food processor.
  • TO SERVE:
  • Divide between four plates. Place Veggie mix over the hummus before serving warm or cold.

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