ROASTED SWEET CURRY SQUASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Roasted Sweet Curry Squash image

Roasting and honey make this a sweet side that pairs well with a verity of dishes. Prep time is the time it takes me to peel and cube the squash.

Provided by Debbwl

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

3 lbs butternut squash, cut into cubes (about 4 cups)
cooking spray
2 tablespoons olive oil
2 tablespoons honey
2 teaspoons lime juice
1 1/4 teaspoons curry powder
1/4 teaspoon chili powder

Steps:

  • Preheat oven to 425-degrees and line a jelly roll pan with foil. Lightly spray the foil with cooking oil spray.
  • Spread butternut squash cubes in single layer on baking sheet and give a light spray of cooking oil. Bake for 10 minutes, gently toss the cubes and bake another 10 minutes.
  • Meanwhile in measuring cup whisk together the olive oil, honey, lime juice, curry powder and chili powder.
  • After 20 minutes of baking the squash, drizzle the curry glaze over the top and toss to coat the cubes well. Bake another 5 -10 minutes till golden being careful not to burn.
  • Spoon into a serving bowl and enjoy!

Nutrition Facts : Calories 248.3, Fat 7.2, SaturatedFat 1, Sodium 17.4, Carbohydrate 49.2, Fiber 7.1, Sugar 16.2, Protein 3.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #squash