ROASTED SIRLOIN BEEF - WEIGHT WATCHERS

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Roasted Sirloin Beef - Weight Watchers image

Even though I'm trying to eat healthier, I think I'd probably have a mutiny on my hands if I forced my husband and sons to stray from their usual meat-and-potatoes habits. So I thought the best solution would be to visit various websites searching for healthier meat recipes. And I found this recipe on the Weight Watchers website. I didn't see this recipe posted here yet, so I thought I'd share it so others will have the recipe, too. One serving is calculated at about 3 ounces, and is 3 Points +.

Provided by Northwestgal

Categories     Roast Beef

Time 32m

Yield 8 (3-oz) servings, 8 serving(s)

Number Of Ingredients 7

cooking spray
2 lbs lean beef sirloin roast, fat trimmed
1 teaspoon salt
1 teaspoon black pepper
4 garlic cloves, minced
2 tablespoons fresh rosemary, minced (or 2 teaspoons dried rosemary)
2 teaspoons dried oregano

Steps:

  • Preheat oven to 400°F Coat a shallow roasting pan with cooking spray.
  • Season beef all over with salt and pepper; transfer to prepared pan.
  • Combine garlic, rosemary and oregano in a small bowl. Rub the herb mixture all over the top of the beef, gently pressing herbs into the beef with your hands so it sticks.
  • Roast until an instant-read thermometer inserted into the center of the beef reads 145°F, about 20 minutes (for medium meat; cook longer for well-done meat).
  • Let beef stand 15 minutes before slicing crosswise into thin (1/4-inch thick) slices. Yields about 3 ounces per serving.

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