BASIC HAM & BEANS (PRESSURE COOKER) RECIPE - (4.6/5)
Provided by á-717
Number Of Ingredients 7
Steps:
- Cut up onion, garlic and ham into bite size pieces. Rinse beans and remove any that are discolored. Place all ingredients in pressure cooker with seasonings to taste. Turn on high pressure for 25 minutes. (If you have an electronic pressure cooker the meat setting is great for this recipe). When done, remove bay leaf before serving. Serve with cornbread! Amount Per Serving % Daily Value Calories 826.1 Calories from Fat 100 12% Total Fat 11.1 g 17% Saturated Fat 3.6 g 18% Monounsaturated Fat 4.5 g 22% Polyunsaturated Fat 1.7 g 8% Trans Fat 0.0 g 0% Cholesterol 88.4 mg 29% Sodium 2611.9 mg 108% Potassium 3718.7 mg 106% Magnesium 359.0 mg 14% Total Carbohydrate 104.8 g 34% Dietary Fiber 26.1 g 104% Sugars 4.5 g 18% Protein 77.9 g 155%
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