ROASTED PLANTAINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



ROASTED PLANTAINS image

Yield 8 servings

Number Of Ingredients 5

Cooking spray
4 ripe plantains
1 orange, cut in half
2 teaspoons brown sugar
1 teaspoon ground cinnamon

Steps:

  • 1 Preheat oven to 350 degrees F (175 degrees C). Spray a large, shallow baking dish lightly with cooking spray. 2 Peel plantains and slice in half lengthwise. Cut each section at an angle into 5 slices. Keeping the pieces together, transfer to the baking dish. Repeat with the other halves. 3 Squeeze orange juice over plantains. Sprinkle with brown sugar and cinnamon. 4 Bake for 30 minutes, or until plantains are just tender.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #fruit     #caribbean     #easy     #central-american     #beginner-cook     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #inexpensive     #healthy-2     #low-in-something     #tropical-fruit