ROASTED HALIBUT AND POTATOES WITH ROSEMARY

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Roasted Halibut and Potatoes with Rosemary image

Categories     Fish     Dinner     Lunch     Roast     Healthy

Number Of Ingredients 12

1 1/2 pounds fingerling potatoes
1 teaspoon Kosher salt
1 tablespoon Extra-virgin olive oil
4 pieces halibut fillets (or other firm-fleshed white fish)
1 teaspoon black pepper
2 cloves garlic
1 1/2 teaspoons rosemary, roughly chopped
1 pinch red pepper flakes
1/2 teaspoon fennel seeds
3 tablespoons parsley, chopped
1/2 teaspoon lemon zest
4 wedges Lemon wedges

Steps:

  • Heat oven to 400 degrees. Boil potatoes in well-salted water for 15 minutes, until tender. Rinse with cold water to cool, then cut each potato in half lengthwise.
  • Transfer potatoes to shallow roasting pan, or rimmed baking sheet large enough to hold potato halves in 1 layer.
  • Drizzle potatoes generously with 2 to 3 tablespoons olive oil. Using your hands, massage the potatoes to coat with oil and turn potatoes cut-side up. Sprinkle lightly with salt. Roast potatoes, uncovered, until nicely browned, 20 to 25 minutes.
  • As potatoes cook, prepare the fish: Season fish fillets on both sides with salt and pepper. Sprinkle with garlic, rosemary, red-pepper flakes and crushed fennel seeds, if using. Drizzle with 1 tablespoon olive oil, then rub seasoning into fillets.
  • When potatoes are brown, use a spatula to push them to the sides of baking dish, leaving room in the center for the fish. Lay fillets side by side in 1 layer. Roast fish until opaque and just cooked through, about 15 minutes. It should flake when pressed gently.
  • Transfer fish and potatoes to a warm platter or individual plates. In a small bowl, mix together parsley, lemon zest and finely chopped rosemary. Sprinkle parsley mixture over fish and potatoes. Serve with lemon wedges.

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