ROASTED BEETS & CARROTS

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This is a quick shortcut recipe where you have all your veggies in one dish in 10 minutes. I use the ready peeled baby carrots but regular peeled carrots cut in 1/2 inch diagonal slices will do. Steam your carrots ahead of time. I like to add a quartered onion or two to the casserole but remember that they will still be crisp after the 25 minute baking time

Provided by Bergy

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 (14 ounce) can of rosebud beets, well drained, cut in half (or quartered depending on their size)
2 cups carrots (either baby carrots or peeled, 1/2 inch slice, steamed until tender)
vegetable oil, a spray
3 tablespoons Catalina dressing
3/4 teaspoon ground ginger

Steps:

  • Preheat oven to 375°F.
  • Lightly spray your prepared carrots with veggie oil (I use Olive oil) and place in a casserole dish large enough to accommodate the beets as well.
  • Mix Catalina dressing with the ginger.
  • Add beets to the carrots along with the dressing.
  • Toss.
  • Place in heated oven for approx 20-25 minutes or until heated through and lightly glazed.
  • If you want them well browned place under broiler (6" from heat source) for the last 10 minute.
  • Turn them over a couple of times as they are baking.
  • Wonderful served with pork or chicken.

Nutrition Facts : Calories 122.6, Fat 5.7, SaturatedFat 0.7, Sodium 215.4, Carbohydrate 17.3, Fiber 3.6, Sugar 12.4, Protein 2.3

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