ROASTED BARLEY SALAD
If you like grains, you will love this hearty healthy salad. We often associate barley with soup, this is a great twist on a great grain!
Provided by Patti Rahilly- Jones
Categories Other Salads
Time 1h50m
Number Of Ingredients 12
Steps:
- 1. Toss the barley with 2 tablespoons of olive oil and spread evenly in a roasting pans
- 2. Toss onions rings with 1 tbsp of olive oil and lay the rings on a cookie sheet. Season with salt and pepper
- 3. Place the pan of barley and the cookie sheet with the onions in a 375 degree oven and roast until the barley and onions turn golden brown, stirring the barley as needed for it to roast evenly.
- 4. Add the stock (or water) to the barley, cover with a sheet of foil and continue to roast until the barley absorbs the stock, about 30 minutes.
- 5. Remove the onions and barley from the oven and let cool at room temperature.
- 6. Assemble the salad by placing the following in a large bowl: the barley, the onions (saving a few for garnish) roasted red peppers and the chopped parsley.
- 7. Season with salt, pepper, adding the olive oil and lemon juice. Toss well. Place in serving dish an garnish. Refrigerate until service.
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