ROAST PARSNIPS WITH HONEY AND NUTMEG

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Roast Parsnips With Honey and Nutmeg image

I had these in a pub in London and loved them. Good alternative to french fries. From English Traditional Recipes.

Provided by JWambo

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 6

4 medium parsnips
2 tablespoons flour
salt and pepper
4 tablespoons oil
2 tablespoons honey
nutmeg, freshly grated

Steps:

  • Preheat oven to 400.
  • Peel parsnips and cut lengthwise into quarters, removing any woody core.
  • Drop into boiling water for 5 minutes. Drain.
  • Toss the parsnips in flour seasoned with the salt and pepper.
  • Pour the oil onto a roasting pan and heat in the oven.
  • Add the parsnips and toss them to coat in the warm oil. Roast for about 30 minutes, until golden brown and cooked through.
  • Drizzle with honey and sprinkle with the fresh nutmeg. Return to the oven for 5 minutes.

Nutrition Facts : Calories 166.4, Fat 13.6, SaturatedFat 1.8, Sodium 0.5, Carbohydrate 11.6, Fiber 0.1, Sugar 8.6, Protein 0.4

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