ROAST CHICKEN IN LEMON- ROSEMARY

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ROAST CHICKEN IN LEMON- ROSEMARY image

Categories     Poultry     Low Fat

Yield 4 people

Number Of Ingredients 8

FOR THE MARINADE:
2/3 c. freshly squeezed lemon juice
2 tbsp. olive oil
3 tbsp. crushed black peppercorns or coarsely ground pepper
4 tbsp. fresh, chopped rosemary or 2 tbsp. dried
1 whole roasting chicken or whole cut chicken
2 lemons quartered
4 sprigs rosemary

Steps:

  • Combine all ingredients for the marinade. Pour over the chicken and marinate in the refrigerator for at least 3 hours, or overnight. Place the lemon halves and rosemary sprigs in the cavity of the chicken if a whole bird is used. Roast chicken in a 425 degree oven for 15 minutes per pound. Do not open oven or baste chicken during roasting. If chicken is to be grilled, grill for approximately 20 minutes, turning once. Legs and thighs should be grilled an additional 5 minutes or until meat is not pink.

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