ROAST BEEF WITH CUCUMBER-CORN SALSA

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Roast Beef With Cucumber-Corn Salsa image

I adopted this recipe and this is the original description, "This recipe comes from a diet supplement of a German magazine. It's quick easy and they said it only contains 150 calories.I prefer it with coriander. I usually prepare the salsa in advance so the spices work through, but you can eat it straight away. Also good on top of potatoes with sour cream, chicken breast and salmon. Try it with maple salmon #468".

Provided by lauralie41

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 9

200 g cucumbers, cubed
50 g corn (canned or frozen)
1 chopped red onion
1 tablespoon sweet chili sauce, for chicken
1 teaspoon lemon juice or 1 teaspoon lime juice
salt
pepper
1 tablespoon parsley or 1 tablespoon coriander
50 g sliced roast beef

Steps:

  • Mix the cucumber cubes with the corn and chopped onion.
  • Add the chilisauce Asian shop, lemon juice, salt, pepper and coriander (you can replace it with parsley).
  • Serve with roastbeef slices.

Nutrition Facts : Calories 215.5, Fat 5.3, SaturatedFat 1.8, Cholesterol 39, Sodium 38.6, Carbohydrate 28.6, Fiber 4.2, Sugar 10.4, Protein 17.7

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