RICH CHEESE SAUCE (WEIGHT WATCHERS)
I didn't use fat-free evaporated milk, and I used half and half instead of milk plus regular cheese but I posted the recipe as written. Nice thick sauce. Next time I'll add jalapenos.
Provided by AmyZoe
Categories Low Cholesterol
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together evaporated milk and flour in medium saucepan until smooth.
- Whisk in low-fat milk, mustard, and salt until blended.
- Bring to a simmer over medium heat and cook stirring until thickened, about 4 minutes.
- Stir in Cheddar and pepper.
- Remove saucepan from heat and stir until cheese is melted and sauce is smooth.
- Use or refrigerate in covered container up to 3 days.
Nutrition Facts : Calories 52.2, Fat 0.9, SaturatedFat 0.5, Cholesterol 3.3, Sodium 299.4, Carbohydrate 6.1, Fiber 0.2, Sugar 3, Protein 4.7
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