RICH AND CREAMY MASHED CAULIFLOWER

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Rich and Creamy Mashed Cauliflower image

A wonderful alternative to mashed potato (great for carb cutters) but equally as great as a side dish with any meal, I tend to add a little grated cheese sometimes too! Enjoy!

Provided by Ozzy5223

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 quarts water
1 medium head cauliflower, separated into florets
1 garlic clove, peeled
1/4 cup light mayonnaise
1/4 teaspoon salt
1 tablespoon chopped fresh basil leaf

Steps:

  • In a 3-quart saucepan, bring the water to boil
  • Add cauliflower and garlic and cook covered for 15 minutes or until florets are tender then drain.
  • In a food processor or blender, process cauliflower, garlic, mayonnaise, and salt until creamy, scraping down sides as needed.
  • Stir in basil leaves and serve immediately.

Nutrition Facts : Calories 87.3, Fat 5.1, SaturatedFat 0.8, Cholesterol 5.2, Sodium 315.3, Carbohydrate 9.2, Fiber 3.6, Sugar 4.1, Protein 3

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