REFRIGERATOR RASPBERRY OATMEAL

Refrigerator Raspberry Oatmeal image

You can really use any combination of preserves, extract and berries you like. The oatmeal absorbs all the liquid overnight, and becomes almost pudding-like. My husband, who has an intense dislike for cooked oatmeal, loves this. Chia seeds can be found in most health food or Whole Foods®-type stores.

Provided by Marni

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 6h10m

Yield 1

Number Of Ingredients 7

Ingredients

⅓ cup skim milk
¼ cup old-fashioned oats
¼ cup plain Greek yogurt
1 tablespoon low-sugar raspberry preserves
1 ½ teaspoons chia seeds
¼ teaspoon almond extract
⅓ cup sliced raspberries

Steps:

Combine milk, oats, yogurt, raspberry preserves, chia seeds, and almond extract together in a jar or container with a tight-fitting lid. Cover and vigorously shake mixture until well mixed. Remove lid and stir in raspberries. Cover and refrigerate at least 6 hours.

Nutrition Facts : Calories 234.6 calories, Carbohydrate 31.8 g, Cholesterol 12.9 mg, Fat 7.8 g, Fiber 6.2 g, Protein 9.4 g, SaturatedFat 2.9 g, Sodium 68.7 mg, Sugar 12.9 g