REFRESHING APPLE TAPIOCA PUDDING

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Refreshing Apple Tapioca Pudding image

This recipe comes from a magazine from Quebec. It's healthy. In the cooking time, I included the 2 hours in the fridge. I tried it last week and liked it a lot. I used homemade applesauce (unsweetened). I used more cinnamon and omitted the nutmeg. I guess splenda would be great instead of brown sugar to make it healthier. And I used 1% fat milk.

Provided by Boomette

Categories     Dessert

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup quick-cooking tapioca
1/4 cup brown sugar
1 pinch salt
2 cups milk
1 pinch cinnamon
1 pinch nutmeg
1 cup applesauce

Steps:

  • Put the 6 first ingredients in a casserole.
  • Cook at medium heat, stirring constantly, about 15 minutes or until it thickens.
  • Let cool to room temperature.
  • Add the applesauce and whisk.
  • Put in indivudual dessert dishes and put in the fridge at least 2 hours.
  • Serve cold, with a slice of apple as a garnish.
  • It's important to stir constantly if you don't want your tapioca to stick together.

Nutrition Facts : Calories 245.4, Fat 4.6, SaturatedFat 2.8, Cholesterol 17.1, Sodium 206.1, Carbohydrate 48.9, Fiber 0.8, Sugar 25.1, Protein 4.2

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