SUMMER BREAKFAST FRUIT SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Summer Breakfast Fruit Salad image

Bits and pieces of fresh fruit in the fridge make a great refreshing breakfast in salad form; serve with toasted cheese loaf or muffins.

Provided by Derf2440

Categories     Breakfast

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 fresh peaches, peeled and sliced (canned with juice if fresh not available)
1 large apple, peeled and large diced
1 large pear, peeled and large diced
1 kiwi, peeled and sliced
1/4 cantaloupe, cubed
2 cups watermelon, cubed
1 banana, sliced in rings
1 cup walnuts, rough chopped (or whole)
1/4 teaspoon salt
1/4 teaspoon pepper, fresh ground
1/2 teaspoon ground cardamom
1/4 teaspoon ground ginger

Steps:

  • Carefully combine all ingredients in a large bowl.
  • Refrigerate at least one hour.

Nutrition Facts : Calories 342.1, Fat 19.8, SaturatedFat 1.9, Sodium 154.3, Carbohydrate 42.5, Fiber 7.7, Sugar 28.2, Protein 6.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #breakfast     #salads     #fruit     #canadian     #easy     #beginner-cook     #dinner-party     #picnic     #summer     #dietary     #seasonal     #british-columbian     #melons     #brunch     #taste-mood     #to-go     #3-steps-or-less     #4-hours-or-less