RED ONION CHUTNEY

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Red Onion Chutney image

A sweet chutney with a little bite. For a more adult flavour you can replace the cranberry juice for red wine This is a simple one pot recipe, try adding dried fruit such as raisins or apricot to your chutney.

Provided by Who cant cook

Categories     Chutneys

Time 50m

Yield 6-10 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 1/2 lbs red onions (sliced)
2 small apples, diced into 5ml cubes
5 g fresh ginger, peeled and finely chopped (I used about 5 gms)
1 garlic clove, crushed and finely chopped
150 ml cranberry juice
4 tablespoons light brown sugar

Steps:

  • Heat oil on a low heat in a large saucepan or saute pan, and add the garlic and ginger, fry for a few minutes but do not let the garlic burn.
  • Add the rest of the ingredients stir well and bring to the boil.
  • Lower the heat and simmer for approx 30-40 mins, until reduced to a sticky consistency.
  • Transfer to a sterilised lidded jar and allow to cool.
  • Use in salads and on sandwiches, this chutney tastes great on cheese salad sandwich with wholemeal or seeded bread.
  • The quantities above wil make enough to fill a large lidded glass jar or seelable contailer.

Nutrition Facts : Calories 156.2, Fat 4.7, SaturatedFat 0.7, Sodium 8.2, Carbohydrate 29.2, Fiber 2.5, Sugar 20.5, Protein 1.2

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