RED BEANS AND COUSCOUS

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Make and share this Red Beans and Couscous recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beans

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14

1 (14 1/2 ounce) can chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained
1 teaspoon salt
1/2 teaspoon dried crushed red pepper flakes
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
10 ounces quick-cooking couscous
1 (15 1/2 ounce) can red kidney beans, rinsed and drained
2 tablespoons olive oil
4 green onions, diced
1/2 cup green bell pepper, diced
1/4 cup chopped fresh parsley
1 celery rib, diced
2 garlic cloves, minced

Steps:

  • Bring first 6 ingredients to a boil in a large saucepan over medium-high heat; remove from heat.
  • Stir in couscous; let stand 10 minutes.
  • Fluff mixture with fork.
  • Stir in kidney beans and remaining ingredients.
  • Serve hot or slightly chilled.

Nutrition Facts : Calories 259.3, Fat 4.4, SaturatedFat 0.7, Sodium 473.9, Carbohydrate 44, Fiber 7, Sugar 2.2, Protein 11.3

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